Bahana Forest is a beautiful old woodland site that easily ranks as one of the best things to do with kids in Carlow. Sloping gently down to the banks of the historic River Barrow between Graiguenamanagh and St Mullins, this stunning nature and wildlife escape is a fantastic outdoor playground. The ancient woodland is packed with a massive variety of towering trees, winding paths, and local wildlife, making it a perfect spot for families to explore.

Pricing for a classic family day out here is practically unbeatable, as access to the forest trails and river towpaths is completely free. While there are no entry tickets or booking fees to worry about, families can choose to spend money on excellent local amenities nearby like seasonal treats or refreshments. For those looking to budget for an outdoor adventure, the entire walking experience can be enjoyed without spending a single penny.

If you are looking for the best place for a day out with family and kids, this massive green space provides a healthy, active environment for children to run wild. Kids will love spotting rare woodland animals, tracking riverside footprints, and splashing near the safe canal sections. It is an educational day out where children can explore rich local geography, enjoy raw sensory play, and discover thousands of years of ancient Irish history.

Key Features

• Educational Day Out: Children can observe unique forest ecosystems and see firsthand how local wildlife and ancient rivers adapt to changing seasons.
• Interactive Exhibits: The forest itself serves as a natural gallery where kids can hunt for native tree species, spot wildlife, and explore old industrial relics.
• Sensory Play: Miles of soft mossy tracks, crunchy fallen leaves, and refreshing riverside breezes offer the ultimate hands-on textural experience for developing young minds.
• Active Sport Coaching: While there is no formal sport coaching on-site, the flat, well-maintained towpaths provide a safe, supportive environment for kids learning to ride bikes or hike.

Top Highlights

• The Old Lime Kiln: A fascinating, century-old stone structure perched right along the banks of the River Barrow. Children will love imagining how historic workers burned limestone rocks here hundreds of years ago to help local farms grow.
• The St Mullins Sea Lock: A massive, working water lock that marks the exact point where the River Barrow ceases to be tidal. Kids can stand safely nearby and watch how the water levels change to help passing boats navigate the ancient highway.
• The Birch Tree Groves: Dense, beautiful pockets of native trees from which the forest takes its Irish name, "Beitheanna". The bright white bark and rustling leaves provide a magical backdrop for kids playing hide-and-seek or taking family photos.
• The Historic Towpath Walk: A long, historic pathway where massive horses used to walk while pulling heavy cargo barges up and down the river. Children can follow the footsteps of history while watching out for passing kayakers and modern boats.
• The Riverside Otter Spotting Zones: Calm, quiet stretches along the riverbank where lucky families can occasionally catch a glimpse of wild otters splashing in the water. It is a thrilling natural reward that turns a simple walk into an exciting wildlife safari.

Detailed Inventory

• The Bahana Forest Loop: A designated 4.5km circular walking trail that combines river paths and forest tracks for an easy family stroll.
• The Barrow Way: A massive, long-distance walking trail stretching 114km, with a stunning 8km section starting right beside the forest edge.
• St Mullins Sea Lock & Canal: A beautifully engineered 18th-century canal system featuring a historic lifting bridge and water lock.
• The St Mullins Ecclesiastical Ruins: A collection of ancient 14th-century abbey ruins, church remnants, and an impressive 9th-century High Cross located just outside the forest.
• The Norman Motte and Bailey: A massive, green earthen mound built in the 12th century that once held a towering wooden Norman fortification.
• St Moling's Holy Well: A historic, peaceful water monument located just a short distance north of the primary monastic settlement.
• The Quays Fishing Stands: Specially constructed wooden platforms located along the riverbank, perfect for families wanting to watch local anglers or look for fish.